Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.
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Description
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Creators
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Details
- Beryl Bender Birch - Author
- Beryl Bender Birch - Narrator
OverDrive Listen audiobook
- ISBN: 9781615440214
- File size: 12611 KB
- Release date: January 22, 2010
- Duration: 00:26:16
MP3 audiobook
- ISBN: 9781615440214
- File size: 12645 KB
- Release date: January 22, 2010
- Duration: 00:26:16
- Number of parts: 1
Formats
OverDrive Listen audiobook
MP3 audiobook
Languages
English